Tag Archives: relaxing sounds

White Noise Market: How to Record a Perfect Loop

Recording and sharing your favorite sounds is easier than ever with the White Noise app.  Maybe you’re on vacation and want to capture a sound you never want to forget–the perfect, free souvenir!  Maybe you’re visiting the town in which you grew up and want to record sounds from your childhood.  Whatever the sound and reason, White Noise can help you preserve those memories.  Here are some tips and tricks … Continue Reading

This entry was posted in Sounds, White Noise and tagged , , , , , , , , , . Bookmark the permalink. | Tagged , , , , , , , , , | Comments Off on White Noise Market: How to Record a Perfect Loop

Tips for a Better Sleep

Sleep has a big impact on your physical and mental well-being so make it a priority.  Below are some helpful tips on nightly routines that will help you fall asleep faster and stay asleep longer.   Maintain a Sleep Schedule A regular sleep schedule provides your body with a routine and consistency.  By committing to going to sleep and waking up at the same time each day you can provide … Continue Reading

This entry was posted in Sleep, White Noise and tagged , , , , , , , , , , , , . Bookmark the permalink. | Tagged , , , , , , , , , , , , | Comments Off on Tips for a Better Sleep

5 Ways to Stay Energized While You Travel

63% of Americans struggle to get a good night’s sleep on vacation, according to Travel Agent Central. Travel insomnia can be linked to external and internal factors.  External factors include transportation, hotel, and sleeping accommodations.   Internal factors, include change in routine, diet, exercise, and increased alcohol and caffeine consumption.  But you don’t have to suffer with travel insomnia because we have 5 ways to help you sleep so you can … Continue Reading

This entry was posted in White Noise and tagged , , , , , , , , , , , , . Bookmark the permalink. | Tagged , , , , , , , , , , , , | Comments Off on 5 Ways to Stay Energized While You Travel