Tag Archives: sleep

White Noise Market: How to Record a Perfect Loop

Recording and sharing your favorite sounds is easier than ever with the White Noise app.  Maybe you’re on vacation and want to capture a sound you never want to forget–the perfect, free souvenir!  Maybe you’re visiting the town in which you grew up and want to record sounds from your childhood.  Whatever the sound and reason, White Noise can help you preserve those memories.  Here are some tips and tricks … Continue Reading

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Tips for a Better Sleep

Sleep has a big impact on your physical and mental well-being so make it a priority.  Below are some helpful tips on nightly routines that will help you fall asleep faster and stay asleep longer.   Maintain a Sleep Schedule A regular sleep schedule provides your body with a routine and consistency.  By committing to going to sleep and waking up at the same time each day you can provide … Continue Reading

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Back to School Sleep Tips

School is back, is your child ready?  If your child spent the summer sleeping all day and staying up all night, you will need to adjust their routine to prepare them for the upcoming early mornings.  Sleep is important to your child’s physical and mental health and can also affect their academic success.  In fact, sleeping 8-10 hours each night can boost memory, sharpen attention, enhance creativity, correct behavior, and … Continue Reading

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5 Ways to Stay Energized While You Travel

63% of Americans struggle to get a good night’s sleep on vacation, according to Travel Agent Central. Travel insomnia can be linked to external and internal factors.  External factors include transportation, hotel, and sleeping accommodations.   Internal factors, include change in routine, diet, exercise, and increased alcohol and caffeine consumption.  But you don’t have to suffer with travel insomnia because we have 5 ways to help you sleep so you can … Continue Reading

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White Noise Baby 5 Delivered!

White Noise Baby

White Noise Baby 5 has arrived with a brand new beautiful interface making it easier for one-handed operations. White Noise Baby now supports downloading hundreds of new sounds using the free White Noise Market companion app! By popular request, we added a new “dark” theme perfect for nighttime operation. The Baby Monitor, which restarts sound if crying is detected, now works independently of the sound timer. Numerous UI improvements were made across … Continue Reading

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